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March 16, 2020

The fear your #GenX members are experiencing in the wake of the Coronavirus crisis is different than the fear of your #BabyBoomers. And #Millennials and #GenZ alike. In this article, I seek to help #leaders better understand the fears, feelings and anxiety of the peo...

November 25, 2019

Click to Download FREE Cross-Generational Thanksgiving Family Workout Challenge

My grandmother passed away of a heart attack in 2004. She was 64.
My mother passed away in 2011… of a heart attack. She was 55.
I was 25 at the time and totally heartbroken. After the in...

September 22, 2018

It was Aug 18. Three days from my birthday and I hadn’t had a full vacation since becoming an entrepreneur in 2016. After a very busy summer (busy in a good way) I badly needed to get away and unplug. My sister-in-law mentioned Cuba that afternoon and I said hmmm… that...

January 18, 2018

It's time for an update! I know I was a little ghost in the last quarter of 2017 but with good reason! A lot happened in Q4 of 2017 and it's finally time for me to share a little more about what's coming in 2018! I hope you're as excited as I am and ple...

October 22, 2017

When we are walking uncharted territory, we tend to seek comfort, confirmation and encouragement from just about anyone who will give it. Well, as we seek for those commodities, we can come across negative people who simply don't deserve access to our dreams...

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January 18, 2018

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October 16, 2017